A professional massage helps soothe and relax tired aching muscles. It is a wonderful way of reducing stress, strain, muscular and mental tension. It is a natural stimulant or tranquilizer, depending on the techniques used.

Deep Tissue/Deep Muscle

Utilizing specific techniques and tools to break up adhesions and restrictions in the soft tissue, this massage helps release chronic tension which may have developed from injury or overuse. Techniques include press release, muscle release, trigger-point therapy and cross-fiber friction.

Pregnancy Massage

Using a unique massage table that allows the expectant mother to lie face down safely and comfortably on her stomach, this massage alleviates many of the common discomforts associated with pregnancy. It also reduces tension and stress, creating a feeling of overall well being.

Swedish Massage

Consisting of continuous effleurage strokes, deep kneading and stretching of tight, tense muscles using oil or lotion, this relaxing massage incorporates techniques fundamental to most styles of massage therapy.

Scar Tissue Release Therapy

A simple scar from childhood to a major scar from surgery as an adult can have a profound physiological effect on the body. I use a scar tissue release system designed by Marjorie Brook that approaches the multi faceted matrix of fascia three dimensionally. This particular technique helps to release and realign the adhered tissues (fascial restrictions).

It works by lengthening the superficial to deep layers of fascia, breaking down adhesions and increasing lymphatic and venous circulation to the tissue. Understanding that the scar tissue has the potential to spread in any direction, including internally, and can restrict movement or function anywhere in the body, you gain a whole new perspective on pain and physical complications in the body.

Benefits

• Stress Reduction
• Improves Circulation
• Boosts Immune System
• Improves Oxygen & Nutrient Delivery to Cells
• Helps stimulate Lymph Circulation and Elimination of Cellular Waste
• Helps to Maintain Good Posture
• Increases Flexibility in the Joints
• Reduction of Physical & Mental Fatigue
• Release of Chronic Tension & Pain in the Muscles

On Site Chair Massage

Administered in a specially designed chair while clients are fully clothed, this massage focuses on relieving tensions and stress in the head, neck, shoulders, back, arms and hands. It was created for the workplace and for small or large events. Perfect for groups to take individual 15 minute breaks.